Ways To Become A Better Pet Parent In 2023

The new year brings tremendous opportunity and a fresh start for both you and your pet. If health and wellness goals topped your list of…

Don’t Let The Holiday Season Derail Your Health And Fitness Goals

Tis’ the season for sweet treats, massive meals and a plethora of excuses to stop moving so much! Research suggests most U.S. adults will only…

Gift Ideas You Can Find at Your Local Farmers Market

The holiday shopping season is in full swing and when it comes to finding the perfect gift, consider browsing your local farmers market. Regardless of where you’re…

Vegan Potato Kale Soup

INGREDIENTS 2 celery stalks diced 5 cloves garlic. minced 8 cups diced potatoes 2 cups chopped kale 3 ½ cups veggie broth ⅔ cup nutritional…

Instant Pot Portobello Pizza

Ingredients: 2 large portobello mushroom caps 1/2 cup tomato sauce 1 cup shredded mozzarella cheese 1/2 cup baby spinach leaves optional 1 cup water Instructions:…

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