Brussels Sprouts

Brussels Sprouts seem to get a bad rap but are becoming more and more popular. In my house we are pretty divided but I was surprised to find that my youngest loved these air fried ones, while my predictably picky middle child did not. The rest of us loved them! Here’s a great side dish or appetizer using my favorite kitchen gadget- my Dash Air Fryer!


  • 16oz of frozen Brussels sprouts
  • 2tbs of EVOO
  • 2tbs of Balsamic glaze (I get this from Trader Joe’s)
  • Salt and pepper
  • Blue cheese crumbles


  1. Thaw Brussels sprouts and drain well.
  2. In a bowl combine Brussels sprouts, EVOO, balsamic glaze, and salt and pepper and mix well.
  3. Put Brussels sprouts in the air fryer and cook at 360° for 10 minutes.
  4. Open air fryer and shake them around. Do not miss this step it is important for even cooking!
  5. Place them back in the air fryer for another 8-10 min, depending on how cooked you like them.
  6. Place cooked Brussels sprouts into a bowl and top with blue cheese crumbles. Enjoy!


For more delicious recipes follow @SimplyFabFoods on Instagram 

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