Three Easy (and Doctor approved!) Stretches to Relieve Pregnancy Pain

What Women Are Not Being Told About Pregnancy-Related Pain It is estimated that at least 50% of women who are pregnant will experience low back…

The Postpartum Style Struggle #2

Hey there Mamas! Okay, so now you’re holding your sweet little bundle of joy, the birth is over, you’re sitting there in your hospital bed,…

What about this C-Section Scarring?

April is Cesarean Awareness Month. Today, approximately 1 in 3 women in the US have a cesarean delivery.  In recognition of all of you mamas…

The Postpartum Style Struggle

So you just had a baby! Congrats! That’s amazing! Your body did an amazing thing, carrying, growing, and then birthing that baby. I don’t know…

Ready or Not!! Life after Maternity Leave

Almost as soon as my baby was born back in January, I knew the clock had started ticking on my (unpaid) maternity leave. Of course,…

Special Delivery!!!  What to Bring when it’s BABY TIME!

AGH!  It seems like it took forever yet no time at all and now it’s show time, baby! Here’s what our local AZ MOMs suggest…

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